asia · baking · blog · cleaning · family · food · home decor · hong kong · household · hygge · spiritual · travel

Weekend typhoon Hygge.

Today there is a typhoon, signal number 8 in Hong Kong. We are hiding out in the apartment watching Gossip Girl and drinking tea. How glorious. It is most welcome after the week I’ve had running around working on various things. I hope you’re enjoying a lazy Sunday. I’m enjoying mine for sure! Thanks for… Continue reading Weekend typhoon Hygge.

health · household · hygge · lifestyle · mind and body · spiritual

Secret Shifters: Improve your mood.

So I suffer from anxiety. I guess it would be General Anxiety Disorder. I am fortunate that I don’t have panic attacks. Occasionally my anxiety gets so bad it affects my behaviour and I act in an irrational way. When this happens, I use some “secret shifters” to improve my mood. When I read the… Continue reading Secret Shifters: Improve your mood.

asia · blog · culture · education · employment · family · father's day · friendships · hong kong · mind and body · relationships · spiritual · travel

Reality of Living Abroad.

I have written a few posts about living abroad. The thing is, the reality is very different to the fantasy. This week was Father’s Day which got me thinking. If you are very close to your family, as I am, it may be extremely difficult to move away. To be honest there have been times… Continue reading Reality of Living Abroad.

asia · food · health · hong kong · lifestyle · mind and body · spiritual · travel · vegan

Hubby can’t stop eating junk!

As a vegetarian and occasional vegan, I do struggle in Hong Kong with the food choices available. Since I got married, I am determined to maintain my weight and eat pretty healthily throughout the week. When I am working I find it easier to monitor what I eat as I meal prep, usually easy stuff:… Continue reading Hubby can’t stop eating junk!