asia · beauty · blog · Extreme sports · health · hong kong · life update · lifestyle · mind and body · self improvement · travel

Monthly workout goals.

I’ve started goal setting at the start of every month and it’s really helping me out. In terms of fitness I’ve started working out again. This month I made a goal to work out four times a week. So far I’ve kept to it. My workouts are mainly short hiit routines followed by walks or… Continue reading Monthly workout goals.

asia · Extreme sports · festival · health · hong kong · lifestyle · mind and body · review · self improvement · spiritual · travel · vegan · yoga

Iris Your Escape Hong Kong

Yesterday I enjoyed a lovely day out to the yearly IRIS event held in West Kowloon Park, Hong Kong. Tickets were around 200 HKD, such a bargain considering one drop in class would cost you more here! We arrived at 11.45 am to receive our gift bags with some Caledonia tights. Fishnet tights. I thought… Continue reading Iris Your Escape Hong Kong

asia · blog · cleaning · home decor · hong kong · household · hygge · lagom · languages · lifestyle · mind and body · minimalism · travel · vegan · writing

Fall Anti-haul 2017.

I recently started watching a really nice channel on Youtube, called “Abundantly Minimal”. It’s run by a lady Sarah, and her husband, who document their minimalism journal, as well as their vegan and frugal lifestyle. You can check them out here.   So Sarah documents “unhauling” items that she no longer needs. She states that… Continue reading Fall Anti-haul 2017.

asia · baking · blog · celebrate · charity · cleaning · family · festival · food · home decor · hong kong · household · hygge · lifestyle · mind and body · travel

Hosting a MacMillan coffee morning.

This weekend I held the Macmillan coffee morning at my home in Hong Kong. I don’t think people in Hong Kong know much about it. Basically the Macmillan coffee morning is used to raise money and awareness for Macmillan cancer research. I signed up for the party kit and it arrived a few days before… Continue reading Hosting a MacMillan coffee morning.