beauty · blog · health · hong kong · lifestyle · mind and body · review · travel

Review: Sense of Touch Facial.

I have probably tried every facial in Hong Kong. I have tried the shady groupon ones where they lock you in a room and try and take your credit card. I have also had a luxe facial at Ingrid Millet. Although, even there they try to politely force you to sign for a package (politely).… Continue reading Review: Sense of Touch Facial.

food · health · hong kong · lifestyle · mind and body · vegan

What the Health and HK Vegan

I have tried many times to be vegan. At the moment, I am on a record of seven days. Mainly because my hubby is away and won’t sneak ice-cream into the fridge. Although, I have lost weight, this is most likely due to a stomach flu that I caught over the weekend. The source of… Continue reading What the Health and HK Vegan

health · household · hygge · lifestyle · mind and body · spiritual

Secret Shifters: Improve your mood.

So I suffer from anxiety. I guess it would be General Anxiety Disorder. I am fortunate that I don’t have panic attacks. Occasionally my anxiety gets so bad it affects my behaviour and I act in an irrational way. When this happens, I use some “secret shifters” to improve my mood. When I read the… Continue reading Secret Shifters: Improve your mood.

asia · food · health · hong kong · hygge · lagom · lifestyle · relationships · Uncategorized

Rainy Day Hygge in Hong Kong.

Today was another rainy day, marking the end of a rainy week. We had a little adventure in Tseung Kwan O, as I wanted to see an illustration exhibition that had popped up. We walked around and the mall was super crowded. At least ten different tour groups were milling about. We tried for an… Continue reading Rainy Day Hygge in Hong Kong.

asia · food · health · hong kong · lifestyle · mind and body · spiritual · travel · vegan

Hubby can’t stop eating junk!

As a vegetarian and occasional vegan, I do struggle in Hong Kong with the food choices available. Since I got married, I am determined to maintain my weight and eat pretty healthily throughout the week. When I am working I find it easier to monitor what I eat as I meal prep, usually easy stuff:… Continue reading Hubby can’t stop eating junk!

asia · business · culture · employment · health · hong kong · lifestyle · relationships · spiritual · travel

How to move abroad.

A friend of mine from the UK just asked me how to move to Asia. I have been here for almost five years now, and I realised that some things may have changed since I left the UK. However, I gave her the best advice I could. She is not the first person to ask… Continue reading How to move abroad.