asia · beauty · blog · Extreme sports · health · hong kong · life update · lifestyle · mind and body · self improvement · travel

Monthly workout goals.

I’ve started goal setting at the start of every month and it’s really helping me out. In terms of fitness I’ve started working out again. This month I made a goal to work out four times a week. So far I’ve kept to it. My workouts are mainly short hiit routines followed by walks or… Continue reading Monthly workout goals.

asia · Extreme sports · festival · health · hong kong · lifestyle · mind and body · review · self improvement · spiritual · travel · vegan · yoga

Iris Your Escape Hong Kong

Yesterday I enjoyed a lovely day out to the yearly IRIS event held in West Kowloon Park, Hong Kong. Tickets were around 200 HKD, such a bargain considering one drop in class would cost you more here! We arrived at 11.45 am to receive our gift bags with some Caledonia tights. Fishnet tights. I thought… Continue reading Iris Your Escape Hong Kong

asia · culture · Extreme sports · festival · hong kong · travel

Amazing day at House of Vans!

Had an amazing day today at the Vans HK event “House of Vans” in Central Hong Kong! They provided skateboards for you to use in the make-shift skatepark. I haven’t skated in years but I did okay. I arrived early and was the first girl on the park! Later some more joined, although a lot… Continue reading Amazing day at House of Vans!